This year is almost over already, isn’t that crazy? I’ve been blogging for about six months now, and I really enjoy this. I’ve learned a lot, met some new people and I even got to go back to my favourite country! Looking back at everything now, I’m so thankful for everyone in my life, and all of the awesome things I’ve got to do. With all that said, this year in particular has been fantastic for my mental and physical health.
Mental health is a big thing for me, and even though I’ve started having panic attacks a bit more than I used to, I’m also starting to care about myself and how I feel. Taking more time out of my day for people I actually enjoy, and for hobbies that are healthy
mostly. My crochet projects are still sad, but my cooking and baking are a lot better than prior to summer. And being able to blog, I constantly write bits of posts and just delete them after, but they help me get things off my chest. Ya know?
Physical health has never been my number one priority. Back in high school I worked out quite a bit from being in a dance class, but that was about it,
and it’s been almost five years since I graduated. Only recently have I been working out regularly and making food that doesn’t rely on the microwave. Now, that ain’t much, but it’s enough I have actual energy and I’m happy. I haven’t been able to really mean that for awhile. I’m going to keep these habits going, and continue to be the best I can be.
It takes a lot to recognize what is bringing you down, and even more to remove that, or learn how to stop letting said thing control you. Life can suck, a lot, and there’s nothing wrong with telling people you need a day off. Take care of yourself, and don’t forget, you matter. And feel free to reach out if you want someone to talk to.
Holidays are hard for a lot of people because of either family of the household, I know what that’s like. Stay strong everyone. And hopefully, if you get snow, it’s beautiful and not life ending. Thanks for following me for these past few months. You’re all amazing!
As always, follow me – Here and Here – and I appreciate it! Anyways…
Thanks for reading!